Students will develop an understanding of standard exercises - resistance training and free standing exercises, set personal goals and develop a personal gym based programme. Students will plan and apply a fitness training programme and instruct and monitor resistance training.

Students will develop an understanding of standard exercises - resistance training and free standing exercises, set personal goals and develop a personal gym based programme. Students will plan and apply a fitness training programme and instruct and monitor resistance training

The course will examine safety and risk management as regards physical activity in the outdoors. Students will demonstrate practical skills in two different sports / physical activities.

This course includes skills and fitness training programme. Students set personal goals, reflection on physical activity and outdoor education activities. The Health component focuses on hauora, mental health and personal well-being.

This Year 10 course combines Physical Education and Health. There is a theoretical and practical component for Physical Education and a variety of health topics. 

Students will study a range of topics:: puberty; healthy relationships; bullying; drugs and alcohol and cyber safety

9 Physical Education is a compulsory core subject. Students will have 2 lessons per week throughout the year. In Year 9 Physical Education students will study a range of different activities. The units of work and activities we offer include: Striking and fielding games; Cross country; Aquatics; Invasion games; Adventure based learning; Movement (gymnastics / dance). Students learn about team work, leadership as well as their body’s response to exercise.

This course combines workplace preparation and physical education.